Saltie Public Food Database

Energy Pack

🍽
Brand Minimeals2go
UPC Code 850012793120
Data Source USDA

Nutrition Facts

Package Weight 8.05 oz/228 g
Serving Size 228g
g
Calories 511
Total Fat 29g 37%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 54.9g 20%
Dietary Fiber 8g 29%
Sugars 30.1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 228 g of Energy Pack are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Pack is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Pack is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Ascorbic Acid [Vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Trail Mix (Roasted Peanuts [Peanuts, Peanut Oil, Salt], Raisins [Raisins, Sunflower Oil, Ascorbic Acid, Rosemary Extract], Milk Chocolate Cocoa Buttons [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Soy Lecithin {Emulsifier}, Sorbitan Monostearate, Salt, Polysorbate 60 {Emulsifier}, Artificial Flavor, Sugar, Cornstarch, Corn Syrup, Color Includes {Yellow 5, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake}, Gum Acacia, Confectioner's Glaze], Roasted Almonds [Almonds, Vegetable Oil {Canola And/ Or Safflower} And Sea Salt]), Celery, Peanut Butter (Dry Roasted Peanuts, Sucrose Or Dextrose, Hydrogenated Cottonseed And Rapeseed Oil And Salt). Pretzels (Pretzels [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup,salt, Vegetabel Oil, {May Contain One Or More Of The Following: Canola, Corn, Soybean}, Sodium Bicarbonate, Yeast), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract).

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