Dark Chocolate, Cranberry, Almond
🥜
UPC Code
063783577190
Data Source
USDA
Package Weight
3.52 oz/100 g
Serving Sizes
1.76 oz (50g)
Calories
270
Total Fat
20g
26%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
14g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Dark Chocolate, Cranberry, Almond are
27% in carbs, 67% in fat, and 6% in protein.
carbs:
27%
fat:
67%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate, Cranberry, Almond is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate, Cranberry, Almond is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass*, Cane Sugar*, Cocoa Butter*, Almonds Cranberries, Sugar, Sunflower Oil, Natural Vanilla*.
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