Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry
🍎
UPC Code
092825109013
Data Source
USDA
Package Weight
39 oz/1.1 kg
Serving Sizes
0.11 pie (123g)
Calories
330
Total Fat
17g
22%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
43g
16%
Dietary Fiber
3g
11%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.11 pie of Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Apples, Cherries, Sugar, Peaches, Blackberries, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Spices, Apple Cider Vinegar, Calcium Propionate.
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