Saltie Public Food Database

Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry

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Brand Brookshire's
UPC Code 092825109013
Data Source USDA

Nutrition Facts

Package Weight 39 oz/1.1 kg
Serving Sizes 0.11 pie (123g)
pie
Calories 330
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 pie of Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Seasons Lattice Pie, Apple, Cherry, Peach, Blackberry is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Apples, Cherries, Sugar, Peaches, Blackberries, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Spices, Apple Cider Vinegar, Calcium Propionate.

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