Cheese & Sticks, Cheese Dip With Bread Sticks

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Brand Clover Valley

UPC Code 046100036044

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 1 unit (21g)

unit

Calories 70

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 239mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 0.3g 1%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Cheese & Sticks, Cheese Dip With Bread Sticks are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Sticks, Cheese Dip With Bread Sticks is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Sticks, Cheese Dip With Bread Sticks is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Cheddar And Other Natural Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Sugar, Whey, Milkfat, Canola Oil, Contains 2% Or Less Of: Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Salt, Partially Hydrogenated Soybean Oil, Lactic Acid, Sorbic Acid (Preservative), Apo-carotenal (Color), Xanthan Gum, Yeast Extract, Sodium Bicarbonate, Sodium Alginate, Natural Flavor, Distilled Monoglycerides, Ascorbic Acid, Citric Acid.