Saltie Public Food Database

Three Cheese Pasta Sauce

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UPC Code 021130494804
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 520mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Three Cheese Pasta Sauce are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%
fat: 36%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pasta Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pasta Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Sugar, Salt, Vegetable Oil (Soybean Oil And/or Canola Oil), Dehydrated Onion, Ricotta Cheese (Whey Ricotta, Salt), Citric Acid, Spices, Dehydrated Garlic.

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