Saltie Public Food Database

Pineapple & Ham Deep Dish Singles Hawaiian Style Pizza

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Brand Red Baron
UPC Code 072180566355
Data Source USDA

Nutrition Facts

Package Weight 10.56 OZ./299 g
Serving Sizes 1 pizza (149g)
pizza
Calories 370
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 19mg 6%
Sodium 730mg 32%
Total Carbohydrate 48g 17%
Dietary Fiber 1.9g 7%
Sugars 10g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Pineapple & Ham Deep Dish Singles Hawaiian Style Pizza are 52% in carbs, 34% in fat, and 13% in protein.

carbs: 52%
fat: 34%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple & Ham Deep Dish Singles Hawaiian Style Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple & Ham Deep Dish Singles Hawaiian Style Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pineapple, Tomato Paste, Fully Cooked, Diced, Smoked Ham With Natural Juices (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Palm Oil, Contains 2% Or Less Of: Vegetable Oil (Soybean And/or Canola Oil), Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L-cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (Color), Ascorbic Acid (Dough Conditioner).

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