Saltie Public Food Database

Apple Berry 100% Pure Fruit

🍎
Brand Ceres
UPC Code 751217970029
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Size 99g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Apple Berry 100% Pure Fruit are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Berry 100% Pure Fruit is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Berry 100% Pure Fruit is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree, Organic Banana Puree, Organic Blueberry Puree, Organic Strawberry Puree, Water, Organic Cherry Puree, Dehydrated Grinded Organic Apple And Organic Lemon Juice Concentrate, Vitamin C.

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