Saltie Public Food Database

Pepperoni Pizza

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Brand Brookshire's
UPC Code 092825106739
Data Source USDA

Nutrition Facts

Package Weight 19.1 oz/541 g
Serving Sizes 0.25 pizza (135g)
pizza
Calories 329
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 860mg 37%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 44% in carbs, 42% in fat, and 14% in protein.

carbs: 44%
fat: 42%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Flour [Wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [Processing Aid], Soybean Oil), Sauce (Water, Tomato Paste, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheese (Low Moisture Part-skim Mozzarella Cheese Cultures, Salt, Enzymes], Parmesan And Romano Cheese Blend [Both Made From Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

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