Eclairs
🍽
UPC Code
5051379079031
Data Source
USDA
Serving Sizes
1.25 oz (35g)
Calories
160
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
115mg
38%
Sodium
85mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.25 oz of Eclairs are
22% in carbs, 71% in fat, and 7% in protein.
carbs:
22%
fat:
71%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Eclairs is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eclairs is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs, Water, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Natural Flavors, Bata Carotene [Color], Vitamin A Palmitate), Sugar, Salt. Cream Filling: Cream, Milk, Sugar, Food Starch Modified, Non-fat Milk, Corn Syrup, Disodium Phosphate, Salt, Titanium Dioxide, Mono And Diglycerides, Carrageenan, Corn Starch, Natural Flavor, Dextrose, Natural Vanilla. Chocolate Topping: Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin (Emulsifier), Natural Vanilla. Salted Caramel Topping: Corn Syrup, Sweetened Condensed Milk, Sugar, Cream [Milk, Cream], Butter [Milk, Cream, Salt], Pectin, Natural Flavor, Sea Salt.
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