Saltie Public Food Database

Cake & Pastry Filling Dessert, Blueberry

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Brand Solo
UPC Code 041642001031
Data Source USDA

Nutrition Facts

Package Weight 340 g
Serving Sizes 2 tbsp (35g)
tbsp
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cake & Pastry Filling Dessert, Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cake & Pastry Filling Dessert, Blueberry is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake & Pastry Filling Dessert, Blueberry is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Blueberries, Water, Sugar, Modified Corn Starch, Natural Flavor, Citric Acid, Gellan Gum, Salt, Potassium Sorbate (Preservative), Sodium Citrate, And Sodium Benzoate (Preservative).

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