Saltie Public Food Database

Build It Yourself Gingerbread Camper Kit

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Brand Wilton
UPC Code 070896068729
Data Source USDA

Nutrition Facts

Serving Sizes 0.071 kit (30g)
kit
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.071 kit of Build It Yourself Gingerbread Camper Kit are 73% in carbs, 23% in fat, and 3% in protein.

carbs: 73%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Build It Yourself Gingerbread Camper Kit is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Build It Yourself Gingerbread Camper Kit is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Fungal-amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm Oil, Modified Palm Oil), Molasses, Water, Baking Soda, Salt, Spices (Cinnamon, Ginger, Allspice, Cloves). Ready-to-use White Icing: Sugar, Water, Vegetable Shortening (Palm Oil, Modified Palm Oil Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Titanium Dioxide (Color), Potassium Sorbate(Preservative), Citric Acid. Ready-to-use Green Icing: Sugar, Water, Vegetable Shortening (Palm Oil, Modified Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Artificial Flavor, Potassium Sorbate Preservative), Fd&c Yellow #5, Fd&c Blue #1, Citric Acid. Black Icing Tube: Sugar, Water, Vegetable Shortening (Palm Oil, Modified Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Artificial Flavor, Potassium Sorbate (Preservative), Citric Acid. Mini Candies: Dextrose, Corn Starch, Dextrin, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1.

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