Saltie Public Food Database

Chocolate Covered Peanuts

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Brand Yum Bees
UPC Code 761706140635
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 20 pieces (40g)
pieces
Calories 200
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Chocolate Covered Peanuts are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Peanuts is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Peanuts, Salt, Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (Milk), Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavor).

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