Saltie Public Food Database

Three Cheese Pizza

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Brand Bella Monica
UPC Code 893037000064
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 1 pizza (184g)
pizza
Calories 350
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 64mg 21%
Sodium 1040mg 45%
Total Carbohydrate 48g 17%
Dietary Fiber 2.9g 11%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Three Cheese Pizza are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%
fat: 28%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Rice Flour, Water, Corn Starch, Tapioca Dextrin, Non-fat Dry Milk, Whole Eggs, Sugar, Salt, Xanthan Gum, Baking Powder, Soybean Oil, Yeast. Topping: Tomato Sauce (Vine-ripened Tomatoes, Water, Garlic, Olive Oil, Oregano, Basil, Salt, Black Pepper), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Animal Rennet]), Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Without Animal Enzymes Or Animal Rennet]), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Without Animal Enzymes Or Animal Rennet]).

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