Saltie Public Food Database

Apple Cherry Country Style Crumble

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UPC Code 000112252458
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 4 oz (113g)
oz
Calories 250
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 231mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 7%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Apple Cherry Country Style Crumble are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cherry Country Style Crumble is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cherry Country Style Crumble is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Ascorbic Acid, Salt And Citric Acid), Sugar, Red Tart Pitted Cherries, Flour (Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Butter (Pasteurized Cream, Natural Flavorings).

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