Organic Shells And White Cheddar Sauce Dinner

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Brand Clearly Organic

UPC Code 070038639442

Data Source USDA

Nutrition Facts

Package Weight 6 oz/0.37 lbs/170 g

Serving Sizes 2.5 oz (70g)

Calories 260

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 540mg 23%

Total Carbohydrate 50g 18%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Organic Shells And White Cheddar Sauce Dinner are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Shells And White Cheddar Sauce Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Shells And White Cheddar Sauce Dinner is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Macaroni Product (Organic Durum Wheat Semolina Flour), Organic Wheat Flour, Organic Cheddar Cheese (Pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Organic Wheat Starch, Salt, Organic Whey, Natural Flavors, Citric Acid.