Saltie Public Food Database

Fiesta Blend Finely Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese

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Brand Great Value
UPC Code 078742122779
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Sizes 0.333 cup (28g)
cup
Calories 110
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Fiesta Blend Finely Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%
fat: 72%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Blend Finely Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Blend Finely Shredded Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheese is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack, Cheddar, Queso Quesadilla And Asadero Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color [In Cheddar Cheese]), Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).

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