Con Chile Wheat Snack
🍽
UPC Code
790274003912
Data Source
USDA
Package Weight
3 OZ/85 g
Serving Size
28g
Calories
140
Total Fat
7g
9%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Con Chile Wheat Snack are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Con Chile Wheat Snack is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Con Chile Wheat Snack is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Wheat Flour, Corn Starch, Iodized Salt, Sodium Bicardonate, Artificial Food Grade Color Fd&c Yellow No.6 Spices (Including Chili Pepper), Paprika, Salt, Citric Acid, Canola Oil.
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