Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter
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UPC Code
857697005548
Data Source
USDA
Package Weight
80 g
Serving Sizes
1.4 oz (40g)
Calories
180
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
125mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter are
36% in carbs, 47% in fat, and 17% in protein.
carbs:
36%
fat:
47%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Cookie, White Chocolate Peanut Butter, White Chocolate Peanut Butter is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate Chips (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Non-GMO Source], Vanilla And Natural Flavor), Organic Coconut Palm Sugar, Protein Blend (Milk Protein Concentrate, Whey Protein Isolate), Peanut Butter, Honey, Roasted Peanuts, Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Natural Peanut Flavor, Organic Whole Eggs, Peanut Flour, Filtered Water, Natural Vanilla Flavor, Baking Soda, Salt, Citric Acid.
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