Roasted Medley Potato Blend With Sweet, Russet And Redskin Potatoes

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Brand Great Value

UPC Code 078742158297

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (150g)

cup

Calories 180

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Medley Potato Blend With Sweet, Russet And Redskin Potatoes are 70% in carbs, 20% in fat, and 9% in protein.

carbs: 70%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Medley Potato Blend With Sweet, Russet And Redskin Potatoes is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Medley Potato Blend With Sweet, Russet And Redskin Potatoes is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Redskin Potatoes, Roasted Potatoes, Roasted Sweet Potatoes, Seasoning (Salt, Garlic Powder, Sugar, Natural Flavor, Potato Flour, Onion Powder, Black Pepper, Vinegar Powder [Maltodextrin, Vinegar], Roasted Garlic Powder), Extra Virgin Olive Oil, Dextrose.