Saltie Public Food Database

Spiced Cake

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UPC Code 8710445017700
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 312
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.5g 26%
Dietary Fiber 0g 0%
Sugars 46.1g
Protein 2.6g 5%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Spiced Cake are 94% in carbs, 2% in fat, and 3% in protein.

carbs: 94%
fat: 2%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Cake is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Cake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose-fructose Syrup, Rye Flour, Ginger 18%, Water, Sugar, Rye Bran, Caramelised Sugar Syrup, Mixed Spices (Incl. Cinnamon), Vegetable Oil (Rape Seed), Raising Agents: Sodium Carbonates - Diphosphates, Salt, Preservative Sorbic Acid, Vegetable Fibre, Malted Wheat Flour.

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