Mellow Mocha Flavored Plant-based Protein Shake
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UPC Code
876063001786
Data Source
USDA
Package Weight
355 mL
Serving Sizes
12 oz (355ml)
Calories
160
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
359mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
2.1g
8%
Sugars
5g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Mellow Mocha Flavored Plant-based Protein Shake are
44% in carbs, 12% in fat, and 44% in protein.
carbs:
44%
fat:
12%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Mellow Mocha Flavored Plant-based Protein Shake is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mellow Mocha Flavored Plant-based Protein Shake is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pea Protein, Soluble Vegetable Fiber, Alkalized Cocoa Powder, Less Than 1% Of: Organic Cane Sugar, Natural Flavors, Calcium Phosphate, Gellan Gum, Potassium Chloride, Organic Stevia Extract, Sodium Phosphate.
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