Saltie Public Food Database

Ice Cream Cones

🍦
Brand Isabela
UPC Code 670579465557
Data Source USDA

Nutrition Facts

Package Weight 3.53 oz/100 g
Serving Sizes 1 wafer cone (4g)
wafer cone
Calories 13
Total Fat 0.2g 0%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafer cone of Ice Cream Cones are 73% in carbs, 16% in fat, and 11% in protein.

carbs: 73%
fat: 16%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cones is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cones is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil, Coconut Fat, Sodium Bicarbonate: Raising Agent, Soy Lecithin: Emulsifier, Magnesium Oxide: Acidity Regulator, Salt, Fiber, Caramel: Food Color, Potato Starch.

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