Maple Bourbon Flavored Butternut Squash

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Brand Ahold

UPC Code 688267572487

Data Source USDA

Nutrition Facts

Package Weight 18.3 OZ/519 g

Serving Sizes 1 cup (85g)

cup

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maple Bourbon Flavored Butternut Squash are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Bourbon Flavored Butternut Squash is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Bourbon Flavored Butternut Squash is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Maple Bourbon Seasoning (Cane Sugar, Sea Salt, Maple Sugar, Onion, Paprika, Black Pepper, Yeast Extract, Chili Pepper, Garlic, Silicon Dioxide [Anti-caking], Natural Maple Flavor [Maltodextrin, Natural Flavors], Bourbon Flavor [Propylene Glycol, Alcohol, Natural Flavors], Extractives Of Paprika, Cayenne Pepper, Natural Mesquite Smoke Flavor Maltodextrin, Natural Smoke Flavor]).