Stone Ground Cornbread Mix And Cornmeal Muffin Mix

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Brand Bob's Red Mill

UPC Code 039978002228

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 muffin), (per 24 oz bag (34g)

muffin), (per 24 oz bag

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin), (per 24 oz bag of Stone Ground Cornbread Mix And Cornmeal Muffin Mix are 82% in carbs, 8% in fat, and 10% in protein.

carbs: 82%

fat: 8%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Stone Ground Cornbread Mix And Cornmeal Muffin Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stone Ground Cornbread Mix And Cornmeal Muffin Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Cornmeal, Stone Ground Whole Wheat Pastry Flour, Cane Sugar, Buttermilk Powder (Milk), Sea Salt (Magnesium Carbonate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Baking Soda.