Penne Rigate

🍽

Brand Pastene

UPC Code 066086070207

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.666 cup (56g)

cup

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Penne Rigate are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%

fat: 2%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Penne Rigate is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne Rigate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.