Strawberry Clusters Probiotics Granola

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Brand Kind

UPC Code 602652279249

Data Source USDA

Nutrition Facts

Package Weight 1.7 OZ/198 g

Serving Sizes 2/3 cup (65g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 29g 104%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Strawberry Clusters Probiotics Granola are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Clusters Probiotics Granola is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Clusters Probiotics Granola is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Tapioca Syrup. Cane Sugar, Brown Rice, Canola Oil, Strawberries, Buckwheat, Millet, Amaranth, Quinoa, Natural Flavor, Sea Salt, Brown Rice Syrup, Bacillus Coagulans Gbi-30 6086 Probiotic Cultures, Vitamin E (Tocopherols To Maintain Freshness).