Gruyere Cheese, Mild
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UPC Code
073015001720
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gruyere Cheese, Mild are
0% in carbs, 72% in fat, and 28% in protein.
carbs:
0%
fat:
72%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Gruyere Cheese, Mild is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gruyere Cheese, Mild is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cow's Milk, Cheese Cultures, Salt, Enzymes.
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