Sea Crisps Seaweed Kelp Snack

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Brand Sea's Gift

UPC Code 678108212030

Data Source USDA

Nutrition Facts

Package Weight 1.05 oz/30 g

Serving Sizes 1.05 oz (30g)

Calories 160

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 7g 25%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Sea Crisps Seaweed Kelp Snack are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Crisps Seaweed Kelp Snack is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Crisps Seaweed Kelp Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.