Saltie Public Food Database

Chocolate Chip Cookies

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Brand Paskesz
UPC Code 025675810600
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Size 28g
g
Calories 120
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 35mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Chip Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Tapioca Starch, Hydrogenated Palm Oil, Sugar, Eggs, Brown Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter) Honey, Salt, Natural & Artificial Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Xanthan Gum, Ammonium Bicarbonate.

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