Saltie Public Food Database

Mango + Almond Bars

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UPC Code 810981020221
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/420 g
Serving Sizes 1 bar (35g)
bar
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mango + Almond Bars are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mango + Almond Bars is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango + Almond Bars is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dried Mango, Organic Dried Apple, Organic Almonds, Organic Apple Juice Concentrate, Organic Baobab Fruit Powder, Organic Black Chia Seeds.

Also by Patagonia Provisions

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