Delicious Brunswick Stew With Chicken

🍽

Brand Mrs. Fearnow's

UPC Code 041636000200

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Sizes 1 cup (227g)

cup

Calories 159

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 16mg 5%

Sodium 749mg 33%

Total Carbohydrate 20g 7%

Dietary Fiber 0.9g 3%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Delicious Brunswick Stew With Chicken are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%

fat: 25%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Brunswick Stew With Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Brunswick Stew With Chicken is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice, Tomato Paste, Salt, Calcium Chloride And Citric Acid), Chicken Stock, Whole Potatoes, Chicken Meat, Corn, Rehydrated Potatoes (Dehydrated Potato Slices, Sodium Bisulfite), Carrots, Lima Beans, Spice Blend, Sugar, Less Than 2% Salt.