Strawberry Glazed Cake Donut Holes

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Brand Meijer

UPC Code 708820769076

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 56g

Calories 220

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Strawberry Glazed Cake Donut Holes are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Glazed Cake Donut Holes is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Glazed Cake Donut Holes is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Artificial Flavor, Canola Oil, Cellulose Gum, Cream, Dried Strawberries, Egg Yolks, Enzymes, Fructose, Glucono Delta-lactone, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono-and Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Cellulose Gum, Cinnamon. Glaze: Sugar, Cornstarch, Water, Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Soy Lecithin, Palm Oil, Rice Starch, Natural Flavor.