Banquet Basic Three Cheese Zita, 8 Oz

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Brand Conagra Brands

UPC Code 00031000007478

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (227g)

meal

Calories 270

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 9mg 3%

Sodium 520mg 23%

Total Carbohydrate 42g 15%

Dietary Fiber 5.9g 21%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Basic Three Cheese Zita, 8 Oz are 63% in carbs, 20% in fat, and 17% in protein.

carbs: 63%

fat: 20%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Basic Three Cheese Zita, 8 Oz is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Basic Three Cheese Zita, 8 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce: Water, Tomato Paste, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Flavorings, Spice, Citric Acid. Rigatoni Pasta: Water, Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil. Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes. Contains: Fish (Anchovies), Milk, Wheat.