Guava Pie
🥧
UPC Code
804879563242
Data Source
USDA
Package Weight
18 oz
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Guava Pie are
79% in carbs, 11% in fat, and 10% in protein.
carbs:
79%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Guava Pie is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guava Pie is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Partially Hydrogenated Soybean Oil, Sugar, Nonfat Milk, Partially Hydrogenated Cottonseed Oil With Mono And Diglycerides, Water, Whole Eggs, Malted Barley Flour, (Dough Conditioner), Salt, Artificial Flavors, Fd&c Yellow #5, #6, & Red #40 Potassium Sorbate To Retard Spoilage, (Guava Filling: Guava Pulp, Sugar, Modified Food Starch, Water, Fd&c Red #40).
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