Tomato Sauce And Mozzarella Cheese Cheese Pizza

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Brand Wegmans

UPC Code 07789048568

Data Source USDA

Nutrition Facts

Package Weight 14.4 OZ/409 g

Serving Sizes 0.333 pizza (136g)

pizza

Calories 330

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 690mg 30%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Tomato Sauce And Mozzarella Cheese Cheese Pizza are 54% in carbs, 30% in fat, and 17% in protein.

carbs: 54%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Sauce And Mozzarella Cheese Cheese Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Sauce And Mozzarella Cheese Cheese Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Salt, Microbial Rennet, Starter Culture), Tomato Puree, Water, Organic Sunflower Seed Oil, Salt, Extra Virgin Olive Oil, Corn Starch, Yeast, Dried Oregano.