Blueberry & Elderberry Blue Rose

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Brand Mother Kombucha

UPC Code 868569000103

Data Source USDA

Nutrition Facts

Package Weight 12 oz/354 mL

Serving Sizes 12 oz (354ml)

Calories 35

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Blueberry & Elderberry Blue Rose are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry & Elderberry Blue Rose is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry & Elderberry Blue Rose is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Kombucha (Filtered Water, Organic Cane Sugar, Kombucha Culture, Organic Fair Trade Green Tea, Organic Fair Trade Rooibos), Organic Elderberries, Organic Fair Trade Hibiscus Flowers, Organic Currants, Organic Blueberries, Organic Schizandra Berries, Natural Blueberry And Strawberry Flavors