Saltie Public Food Database

Baby Bella Mushrooms Stuffed With Fiesta Cheese Blend

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Brand Giorgio
UPC Code 070475650130
Data Source USDA

Nutrition Facts

Package Weight 623 g
Serving Sizes 4 caps (120g)
caps
Calories 100
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 caps of Baby Bella Mushrooms Stuffed With Fiesta Cheese Blend are 15% in carbs, 59% in fat, and 26% in protein.

carbs: 15%
fat: 59%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Bella Mushrooms Stuffed With Fiesta Cheese Blend is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Bella Mushrooms Stuffed With Fiesta Cheese Blend is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Bella Mushrooms, Pepper Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fresco Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Gallego Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Maltodextrin, Tomatoes*, Chili Peppers & Other Spices, Onion*, Red & Green Bell Peppers*, Garlic*, Jalapeno Peppers*, Parsley*, Citric Acid, Less Than 2% Silicon Dioxide (Prevents Caking).

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