Sweet & Salty Trail Mix Go Cup

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Brand Meijer

UPC Code 760236197867

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Sweet & Salty Trail Mix Go Cup are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Trail Mix Go Cup is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Trail Mix Go Cup is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted & Salted Peanuts (Peanuts, Sea Salt, Peanut Oil), Raisins (Raisins, Palm Oil), M&m's Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed Oil, Soybean And/or Sunflower Seed Oil), Sea Salt.