Organic Coconut Bar, Coconut

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Brand Greenwise

UPC Code 041415202054

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 210

Total Fat 15g 19%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Coconut Bar, Coconut are 35% in carbs, 62% in fat, and 4% in protein.

carbs: 35%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Bar, Coconut is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Bar, Coconut is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Cane Sugar Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Tapioca Flour, Organic Glycerin, Organic Palm Oil, Organic Inulin, Organic Sunflower Oil Blend (Organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Agar.