Pita Chips With Garden Herbs

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Brand Open Nature

UPC Code 079893112848

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pita Chips With Garden Herbs are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%

fat: 34%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pita Chips With Garden Herbs is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pita Chips With Garden Herbs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Wheat Flour, High Oleic Sunflower Oil (Tocopherols And Rosemary Extract [To Preserve Freshness]), Sugar, Less Than 2% Of: Onion And Garlic Powders, Sesame Seeds, Yeast, Salt, Flaxseed, Oat Bran, Red And Green Bell Pepper Powder, Tomato Powder, Inactivated Yeast, Dried Parsley, Dried Lemon Peel, Carrot Powder, Spices, Barley Malt Flour.