Bhuja Snacks, Ancient Grain Twists

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Brand Majans

UPC Code 892234002109

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.5 cup (30g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0.5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Bhuja Snacks, Ancient Grain Twists are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bhuja Snacks, Ancient Grain Twists is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bhuja Snacks, Ancient Grain Twists is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ancient Grain Twists (Rice, Sunflower And/or Canola Oil, Tapioca, Yellow Peas, Chia Seeds (4%), Quinoa Seeds (0.6%), Sesame Seeds, Chili Powder, Salt, Turmeric), Cane Sugar, Salt, Spices (Chili, Paprika, Turmeric, Cumin), Maltodextrin, Vegetable Powder.