(Soft) Granola Bites, Apple Raisin

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Brand Mysupersnack

UPC Code 851893004015

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bag (40g)

bag

Calories 180

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of (Soft) Granola Bites, Apple Raisin are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of (Soft) Granola Bites, Apple Raisin is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of (Soft) Granola Bites, Apple Raisin is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats, Coconut Oil, Brown Rice Syrup, Dates, Oat Bran, Brown Rice Flour, Dried Apples, Chia Seeds, Tapioca Flour, Dried Raisins, Stabilizer Blend (Citrus Fiber, Xanthan Gum, Gum Arabic), Sea Salt, Natural Flavor, Cinnamon, Baking Soda.