Unsweetened Organic Oat + Flax Mylk
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UPC Code
860004837404
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Size
227ml
Calories
45
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 ml of Unsweetened Organic Oat + Flax Mylk are
40% in carbs, 45% in fat, and 16% in protein.
carbs:
40%
fat:
45%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Organic Oat + Flax Mylk is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Organic Oat + Flax Mylk is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oat+flax Mylk (Purified Water, Organic Oat, Organic Flaxseed), Organic Sunflower Oil, Organic Acacia Gum, Gellan Gum, Natural Flavor, Pink Himalayan Salt, Organic Cinnamon Powder.
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