Saltie Public Food Database

Belgian Dark Chocolate Truffles

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Brand Truffles
UPC Code 891748005217
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 truffle (14g)
truffle
Calories 80
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 truffle of Belgian Dark Chocolate Truffles are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%
fat: 66%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Dark Chocolate Truffles is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Dark Chocolate Truffles is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Belgian Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (A Natural Emulsifier), Natural Vanilla Extract), Organic Coconut Oil.

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