Klassic Onion Buns

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Brand S. Rosen's

UPC Code 073711388996

Data Source USDA

Nutrition Facts

Package Weight 1 lb/6 oz/624 g

Serving Sizes 1 bun (78g)

bun

Calories 200

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Klassic Onion Buns are 71% in carbs, 13% in fat, and 16% in protein.

carbs: 71%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Klassic Onion Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Klassic Onion Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Flour, Calcium Sulfate, Ammonium Sulfate, Poppy Seeds, Datem, Monocalcium Phosphate, Vinegar, Spices (Turmeric And Paprika), Sunflower Oil, Natural Flavor, Enzymes, Calcium Propionate And Potassium Sorbate (Preservatives).