Lowfat Frozen Yogurt, Strawberry

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Brand Spartan

UPC Code 011213086385

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (64g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lowfat Frozen Yogurt, Strawberry are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%

fat: 14%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Frozen Yogurt, Strawberry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Frozen Yogurt, Strawberry is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Corn Syrup, Strawberries, Strawberry Puree, Buttermilk, Cream, Corn Starch-modified, Whey, Maltodextrin, Guar Gum, Mono-and Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Carob Bean Gum, Natural Flavors, Citric Acid, Lactic Acid, Acetic Acid, Cultures, Artificial Color (Red 40).