Organic Tomatoes

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Brand Wholesum Harvest

UPC Code 741243020157

Data Source USDA

Nutrition Facts

Serving Size 182g

Calories 33

Total Fat 0.7g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 182 g of Organic Tomatoes are 67% in carbs, 14% in fat, and 19% in protein.

carbs: 67%

fat: 14%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomatoes is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomatoes is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.