Powdered Peanut Butter Flax & Chia
🥜
UPC Code
861619000009
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
2 tbsp (12g)
Calories
50
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Powdered Peanut Butter Flax & Chia are
37% in carbs, 25% in fat, and 37% in protein.
carbs:
37%
fat:
25%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Powdered Peanut Butter Flax & Chia is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Powdered Peanut Butter Flax & Chia is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Flour, Cane Sugar, Flaxseed Meal, Salt, Chia Meal, Rosemary Extract.
Other Foods