Saltie Public Food Database

Organic Blueberry Fruit Filling Or Topping, Blueberry

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Brand Lucky Leaf
UPC Code 028500101614
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 0.333 cup (85g)
cup
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Organic Blueberry Fruit Filling Or Topping, Blueberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Blueberry Fruit Filling Or Topping, Blueberry is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Blueberry Fruit Filling Or Topping, Blueberry is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blueberries, Water, Organic Sugar, Organic Corn Starch, Organic Lemon Juice Concentrate And Organic Cinnamon.

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