Saltie Public Food Database

Croissant Sandwich

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UPC Code 051933017009
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 sandwich (128g)
sandwich
Calories 451
Total Fat 32g 41%
Saturated Fat 14g 70%
Cholesterol 105mg 35%
Sodium 669mg 29%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Croissant Sandwich are 25% in carbs, 65% in fat, and 10% in protein.

carbs: 25%
fat: 65%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Croissant Sandwich is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissant Sandwich is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Soybean Oil, Water, Mono- & Diglycerides, Sodium Benzoate [Preservative]), High Fructose Corn Syrup, Contains Less Than 2% Of: Yeast, Soy Fiber, Salt, Whey, Dextrose, Mono- & Diglycerides, Eggs, Sugar, Preservatives (Calcium Propionate, Potassium Sorbate, Tocopherols, Ascorbic Acid, Citric Acid), Maltodextrin, Natural & Artificial Flavors, Acacia (Gum Arabic), Capric/caprylic Triglycerides. Cooked Sausage Patty: Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color. Cooked Egg Patty: Whole Eggs, Nonfat Milk, Food Starch-modified, Salt, Xanthan Gum, Citric Acid, Pepper. Pasteurized Process American Cheese: Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin.

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